© 2011 Evolve Pilates, Fitness & Health Studio All Rights Reserved
As someone who lives with
arthritis, Pilates helped
strengthen my core and
specifically helped
strengthen my back.
Cassie's sense of humor,
and her knowledge of
each students needs
contributed in a fun way to
ease pain and stay fit!
-Sherry McSween
Pilates Enthusiast
arthritis, Pilates helped
strengthen my core and
specifically helped
strengthen my back.
Cassie's sense of humor,
and her knowledge of
each students needs
contributed in a fun way to
ease pain and stay fit!
-Sherry McSween
Pilates Enthusiast
Testimonials
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"
"
"I am a personal trainer and have benefited significantly
from Cassie’s classes. I have used the techniques I
learned in her classes with my clients, as well as applied
the principles to my own fitness program. In doing so, I
have been able to significantly improve some old injuries
and improve my fitness level."
-Mary Ryan
B.Sc. in Nutrition
B.Sc. in Physical Education
from Cassie’s classes. I have used the techniques I
learned in her classes with my clients, as well as applied
the principles to my own fitness program. In doing so, I
have been able to significantly improve some old injuries
and improve my fitness level."
-Mary Ryan
B.Sc. in Nutrition
B.Sc. in Physical Education
The Instructor's teaching styles are geared to ensure that
proper form and technique are always being achieved by
each student. Optional exercises or positions are given for
those who may have had injuries. There is lots of personal
attention to each student and everyone is allowed to excel
to their individual levels of fitness. The classes are very
motivating and made me look forward to each class."
-Dr. Helen Ambizas
proper form and technique are always being achieved by
each student. Optional exercises or positions are given for
those who may have had injuries. There is lots of personal
attention to each student and everyone is allowed to excel
to their individual levels of fitness. The classes are very
motivating and made me look forward to each class."
-Dr. Helen Ambizas
"I am a golfer and a colleague of mine who had been taking
classes from Evolve Pilates Studio said it would help my
flexibility and hence my golf swing. With the Instructor's
kind guidance, I have trimmed down to 180 pounds (I was
225) and feel years younger. I am also much more flexible
and stronger than I can remember being in many years and
it has certainly enhanced my golf game as well"
-John LeBlanc
classes from Evolve Pilates Studio said it would help my
flexibility and hence my golf swing. With the Instructor's
kind guidance, I have trimmed down to 180 pounds (I was
225) and feel years younger. I am also much more flexible
and stronger than I can remember being in many years and
it has certainly enhanced my golf game as well"
-John LeBlanc
"I have felt very fortunate to have been the recipient of
Pilates instruction from Cassie Marchuk. As someone who
lives with arthritis, Pilates helped strengthen my core
muscles and specifically helped strengthen my back
muscles. Cassie's sense of humor, her enthusiasm and her
knowledge of each students needs contributed in a fun way
to ease pain and stay fit. Her uncanny ability to touch each
student in a personal way was a testimony to her strong
interpersonal skills and her genuine commitment to what
she is doing."
-Sherry MacSween
Pilates instruction from Cassie Marchuk. As someone who
lives with arthritis, Pilates helped strengthen my core
muscles and specifically helped strengthen my back
muscles. Cassie's sense of humor, her enthusiasm and her
knowledge of each students needs contributed in a fun way
to ease pain and stay fit. Her uncanny ability to touch each
student in a personal way was a testimony to her strong
interpersonal skills and her genuine commitment to what
she is doing."
-Sherry MacSween
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