New Class!
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STOTT PILATES® photography © Merrithew Corporation
Pilates for Well-Backs
Our first back centered class! Learn the most
beneficial position for your spine, develop the
deep muscles of the pelvic floor and low
back, learn release techniques with small
muscle release balls. Learn that it is the little
movements that can make the biggest
difference.
Our first back centered class! Learn the most
beneficial position for your spine, develop the
deep muscles of the pelvic floor and low
back, learn release techniques with small
muscle release balls. Learn that it is the little
movements that can make the biggest
difference.
Beginner Reformer Classes
10:15 Monday and Wednesday
645pm Monday and Wednesday
730 pm Tuesday and Thursday
Special 8-weeks 2 classes per week
10:15 Monday and Wednesday
645pm Monday and Wednesday
730 pm Tuesday and Thursday
Special 8-weeks 2 classes per week
OR try a Combo Class Package! One
Reformer and One mat per week
Reformer and One mat per week
Special to all new clients! Any 2 Beginner Mat classes per week for 2 months just $200.00 (plus tax) |
