Start dates for  Beginner Classes  vary, call the studio to book 250-372-7237                                            
                                        *All Classes must be pre-registered
*Class schedule subject to change without notice
For Studio clients please click here for your online scheduler
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© 2008   Evolve Pilates, Fitness & Health Studio   All Rights Reserved
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Pilates Kamloops is a good form of low-impact training. At Pilates Kamloops you will receive the best Pilates
Kamloops classes. Please come and enjoy the fantastic studio we have at Kamloops Pilates. Kamloops Pilates
will help you lengthen, strengthen and increase your muscle tone. Gain better posture and breathing with
Kamloops Pilates. The instructors at Kamloops Pilates are thoroughly trained and certified through STOTT
Pilates. Pilates Kamloops will help even out any muscles imbalances and helps prevent injury. Please look at our
website at Pilates Kamloops for further information.
Group Class Schedule

Monday
Reformer
Mat
New!
8 am      
Beginner
Reformer
New!
6:00 am    
Power-Paced!
   Mat
   

10:15am  
INT/ ADV
Reformer
 
New!
12:00pm
Beginner
Reformer

1:15pm
Continuing
Reformer
   

5:30pm
INT/ADV
Reformer

5:30pm
Continuing  
Mat
  New!
6:45 pm
Beginner    
Mat

Tuesday
Reformer
Mat
New!
6:00 am    
All-Levels
Reformer
 
New!
8 am      
Beginner
Reformer

9 am    
Continuing
Mat
New!
10:15 am  
Beginner
Reformer
 
   
New!
4:15pm
Beginner
Reformer
 
New!
5:30 pm
Beginner     
Reformer
New!
5:30 pm
Beginner    
Mat
New!
6:45pm
Beginner
Reformer
 

Wednesday
Reformer
Mat
   

9 am
Continuing
Reformer
 
New!
10:15am
Beginner
Reformer
 
 
12:10 am
Pilates for
Well-Backs
New!
4:15pm
Beginner
Reformer
 

5:30 pm
Continuing
Reformer

5:30 pm
Continuing
Ball
New!
6:45 pm
Beginner
Reformer
New!
6:45 pm
Beginner    
Mat

Thursday
Reformer
Mat
   
 
9 am
Continuing
Ball

10:15am
I
NT/ADV
Jump! Intervals
 

1:15am    
INT Jump!
Intervals
 
   

5:30pm
INT/ADV
Reformer
New!
5:30 pm
Beginner    
Mat
New!
6:45 pm
Beginner
Reformer
New!
6:45 pm    
Power-Paced!
   Mat

Friday
Reformer
Mat
New!
8 am      
Beginner
Reformer
 

9 am
Continuing
Reformer
 
New!
10:15am
Beginner
Reformer
 
New!
12:00 pm
BEG Jump!
Intervals
 
New!
4:15 pm
Beginner     
Reformer
 

5:30 pm
Continuing     
Reformer
 
   

Saturday
Reformer
Mat
   
New!
9 am      
Beginner
Reformer
 
 
10:15am          
All-Levels   Mat
   
   
   
   
Private and
Semi-
Privates
classes can be
booked to suit
your schedule
contact the
studio at
372-7237
contact